How to choose the right pillow for optimal sleep
We know that choosing the right pillow is crucial to avoid neck and shoulder pain, as well as to improve the quality of your sleep. Here are some important criteria to consider when buying a new pillow:
If you sleep on your back, you will need a flat pillow to support your head and neck. If you sleep on your side, you will need a thicker pillow to fill the space between your pillow and your neck. Finally, if you sleep on your stomach, you will need a very flat pillow or none at all to avoid over-arching your neck.
Pillow filling material:
Pillows are filled with different materials, each with its own advantages and disadvantages in terms of comfort and support. Down is soft and lightweight, while feathers offer firmer and heavier support. Microfiber is also a product to consider due to its hypoallergenic properties and ease of maintenance.
If you have neck or shoulder pain, you may need a firmer pillow for additional support. However, pillow firmness should be tailored to your personal preferences and support needs. Pillow size: Pillows are available in a range of sizes, including standard, queen, and king. Choose a size that fits your bed and body for optimal support.
If you have difficulty choosing the pillow that best suits your needs, don't hesitate to contact us. We will be happy to guide you to the right product to offer you a comfortable and restful sleep. Remember that choosing a high-quality pillow can last for several years, so take the time to make the right choice for your comfort and health.